Hypnosis
Why Hypnosis?
As a Certified Consulting Hypnotist with the National Guild of Hypnotists, Cristina’s practice is designed to help you achieve lasting transformation from behaviours and thought patterns that are impacting your ability to feel control over your life.
How Can It Help?
Purpose:
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Gain self-awareness and embody mindset
shifts to maintain inner-balance, positive
behavior adjustments, and emotional
management. -
Cultivate positive and effective thoughts
and behaviors that support a healthy and
inspiring lifestyle. -
Regain control over personal areas of life
goals, fulfillment and success to optimize well-being, achievement of
Desired Shifts:
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Manage anxiety and reduce stress.
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Gain control over habits such as smoking,
overeating, or overuse of alcohol. -
Increase confidence.
-
Build healthier relationships with
self/others. -
Improve self-image, body health goals.
Boutique Sessions available:
Past-Life Regression
What's Included?
Initial Hypnosis Session:
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Full Assessment
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Goal-Setting
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Introduction to understanding of the mental faculties of the mind
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Initial Hypnosis experience
*Individual Sessions and 4 & 6 Session Packages Available
*In-Person & Online Appointments Available
*Individual and Group Sessions Available