Hypnosis

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Why Hypnosis?

As a certified hypnotist with the National Guild of Hypnotists, Cristina’s practice is designed to help you achieve lasting transformation from behaviours, habits and thought patterns that are impacting your ability to feel control over your life.

How Can It Help?

Anxiety and Fear Management

Smoking Cessation

Sleeping Improvement

Relationships – With Self & Others

Self-Image, Body-Image

Health & Weight Goals

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What's Included?

Your first session includes initial assessment, goal-setting, as well as your first hypnosis session.