top of page

Hypnosis

Why Hypnosis?
As a certified hypnotist with the National Guild of Hypnotists, Cristina’s practice is designed to help you achieve lasting transformation from behaviours, habits and thought patterns that are impacting your ability to feel control over your life.
How Can It Help?
Anxiety and Fear Management
Smoking Cessation
Sleeping Improvement
Relationships – With Self & Others
Self-Image, Body-Image
Health & Weight Goals


What's Included?
Your first session includes initial assessment, goal-setting, as well as your first hypnosis session.
bottom of page