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Cristina Ruscica

Heart-Centered Coach & Author

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Cristina's Mission

Cristina’s mission is to help you achieve powerful and transformational breakthroughs from the limitations you hold from past experiences.  

Breathe Wide Open captures Cristina’s most significant realizations that have cleared the negativity within her life, and also created new patterns of behaviour and mindset that has opened the portal to inner expansion, potential, self-love and overall well-being. Cristina shares her personal story, with the intention to either support her readers who may have experienced their own trauma that has created a pattern of negativity, resentments and repeated unwanted circumstances, or for those who are of service to helping others.

Cristina’s journey created a road map to clearing negative blocks so that true happiness and inner power is achieved and full presence and compassion developed. Workshops and one-on-one personal growth coaching sessions are offered to assist in developing a deeper self-awareness and connection to open our space towards our potential, purpose and expansion.

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Mind & Body Connection

Cristina values the importance of the connection between mind and body.

Cristina holds a passion for fitness as she realized the gateway exercise has had on not only physical health, but overall emotional well-being. She has been instructing Zumba classes since 2017 after discovering her love for the
mind/body connection, as well as the high energy workout Zumba provides.

Cristina has found a way to improve both mind and body health, by incorporating the exercising of both. Cristina teaches Zumba and Strong Nation group fitness classes online, with her goal to reach anyone and everyone wanting and willing to achieve optimum mind and body health.

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Ways to Work with Cristina

Cristina’s services include her signature 12-week group coaching program, Inspired to Freedom; one-to-one breakthrough coaching, as well as membership for online dance fitness exercise.