Struggling with anxiety, overwhelm, or emotional disconnection?
Workshop Series:
R.I.S.E. (Remembering Your Inner-Power for Solutions and Expansion)
For Who: A group program for youth between the ages of 13-17 years who are experiencing anxiety, overwhelm and stress that is affecting their level of confidence and sense of joy and ability to make healthy decisions. Discover your inner-resources through exploring thoughts and learn tools to feel empowered and develop positive connection with the self and others. Learn methods to revise the inner-dialogue and create new experiences and self-control. Experience hypnosis and harness the power of thought, connection and intuition, to build self-awareness and create desired change.
Program Details:
-
When: 4 Mondays – May 26, June 2, 9, 16
-
Time: 7:00 PM – 8:30 PM
-
Where: The River Vibe Wellness & Event Centre
106 William St. North, Chatham, Ontario -
Investment: $444
🔸 Early Bird Price: $333 if registered by May 16 -
Ages: 13–17
-
Spots: Limited
A Look at Each Week
1
Week
Clarity of Desire – What do you prefer?
-
Goal setting.
-
The power of thought and the spoken word.
-
Understand the way thoughts create outcomes.
-
Change the narrative – examine the inner-voice and inner-critic.
-
What do you prefer? How to create your own inner-dialogue that reflects alignment with your desires.
-
Hypnosis – What is it, how does it work?
2
Week
Perception
-
Explore the purpose of the contrast of your experiences.
-
Everything just “is” – perception and interpretation define basis for the way you experience life
-
Bridging Subconscious Patterns with Conscious Awareness
-
Explore Parts within – inner-child parts. What is holding you back and how can you change these parts into something helpful instead?
3
Week
Introduction to the Chakras
-
Energy centres and how they hold onto traumas
-
Clearing and Protection of your energy to maintain higher frequency of light within.
4
Week
Your Intuition – Become Your Own Mentor
-
Emotions as your guidance
-
Solutions found in the stillness
-
BE-ing the version of you that has achieved the desired outcome. How can you pull from the energy of your highest version of you?
-
Embodying the energy of your higher-self, the most expanded version of you through intuition, self-trust and vision.
Meet the Facilitators
Cristina Ruscica is the Founder/Owner of Hypnosis, Healing & Wellness, located in Chatham, Ontario, and Co-Founder of The River Vibe Wellness and Event Centre, bringing holistic modalities for wellness to the community. Cristina is the author of Breathe Wide Open, as well as International Best-Selling Author for her contribution to Aligned Leaders. With over 25 years working with families experiencing trauma within her community, and currently as a Consulting Hypnotist through the National Guild of Hypnotists, Cristina has become a leader in overcoming barriers from childhood traumas. She brings with her extensive experience in helping others navigate through difficulties to achieve lasting change.
Rosanna Desveaux is a Registered Social Service Worker with over 24 years of experience working with children, youth and their families within the Child Welfare and Mental Health field. Throughout her career, Rosanna has had the privilege of walking alongside her clients during some of their most challenging times in their lives. Her passion lies in the Mental Health field, dedicated to incorporating holistic approaches into her practice. Rosanna has a gift, the ability to connect with children and youth in a way that they are seen, allowing them the space to feel understood and empowered to create change.
Are you, or does your youth have difficulty with anxiety and stress that is affecting social connections, ability to be present, confident and feel happy?
Introducing R.I.S.E.
Remembering Your Inner-Power for Solutions and Expansion
A 4-Week Group Series for Youth between 13-17 years to strengthen confidence and a sense of empowered responsibility to create meaningful change.
-
Workshops and mindfulness practices to explore the power of thoughts.
-
Group hypnosis sessions to gain emotional self-control and increased self-awareness.
-
A safe and supportive environment to foster personal exploration, positive mindset and conscious awareness.
Series begins May 26, 2025 at The River Vibe Wellness and Event Centre at 106 William St. North in Chatham.
Facilitated by Clinical Hypnotist, Cristina Ruscica and Registered Social Service Worker, Rosanna Desveaux.
With a combined expertise of over 50 years helping families, children and youth navigate through some of their most difficult situations, Cristina and Rosanna bring to Chatham-Kent the first ever youth program designed to incorporate a holistic approach, including hypnosis, to increase self-awareness, strengthen confidence and intuitive connection to create meaningful change.
By exploring the concept behind the energetic layers of our humanness, we are able to reach deeper reservoirs of intelligence and connection in order to breakthrough and overcome our more challenging experiences.
Let’s educate our youth on how to harness their own power-within, and provide them with a solid base of reliable resources that will last a lifetime.
.jpg)