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Meet Cristina
Cristina is the Founder of Cristina Ruscica Coaching and Chatham-Kent Hypnosis & Healing. She is a #1 International Bestselling author, as well as a thought leader in overcoming barriers associated from childhood trauma, by strengthening self-awareness, using the power of perception and rewriting the script.
Cristina holds a Bachelor of Arts Degree Gen.(Psychology) and has 25 years of experience helping others navigate through crisis and trauma situations. The profound realizations within her own personal journey of healing and transformation, have created the basis for her writings. She has designed a unique modality, using both mindset and intuitive connection, as the pillars of her coaching programs that help others through healing, breakthroughs from barriers associated from past trauma, and creating transformative and lasting change.
Cristina is the author of Breathe Wide Open: Exhale the Past and Fearlessly Recalibrate Your Life, and as a contributing author to, Aligned Leaders: Sage Wisdom From Women Choosing Their Soul’s Mission Over Societal Expectation With no Regret.
She is committed to spreading the message of trust within the journey, as well as enriching lives and service by helping others uncover their own inner-power and internal wisdom through connection with self.
Cristina’s offerings include one-on-one consultations, group programs and workshops, as well as her published books and articles.
Heart-Centered
Cristina life coaching focuses on strengthening the connection between body, mind and soul. Once awareness is gained to this inner-connection, it becomes the gateway to achieving transformational breakthroughs from barriers as a result of past lived traumatic experiences.
Cristina’s coaching elevates you towards inner-peace, self-love, as well as opening a portal to your potential and abundance in all life areas. Cristina’s programs are designed to bring your awareness to your own inner power that will lead you the way to healing. This is accomplished through a variety of services including private coaching and hypnosis.

Published Articles
Enjoy deep insights, life lessons and pivotal moments that you can relate to. Allow me to bring you to heightened
awareness and different perspectives that will raise your vibration, helping you connect with life in an entirely new way.
About Breathe Wide Open
