Hypnosis
Why Hypnosis?
As a Certified Consulting Hypnotist with the National Guild of Hypnotists, Cristina’s practice is designed to help you achieve lasting transformation from behaviours and thought patterns that are impacting your ability to feel control over your life.
"Thank you Cristina for helping me be happy again with me and the world around me. As each session went on I became more and more relaxed, less angry , overwhelmed with the release of all the resentment, hurt I had buried in me for so many years. She continued to give me tools, words, encouragement, and positive thoughts to help me release all the anxiety , depression, negative thoughts and take back the power in me.
I truly recommend hypnosis therapy with Cristina Ruscica."
— M.M
How Can It Help?
Purpose:
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Gain self-awareness and embody mindset
shifts to maintain inner-balance, positive
behavior adjustments, and emotional
management. -
Cultivate positive and effective thoughts
and behaviors that support a healthy and
inspiring lifestyle. -
Regain control over personal areas of life to optimize well-being, achievement of goals, fulfillment and success.
Desired Shifts:
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Manage anxiety and reduce stress.
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Gain control over habits such as smoking,
overeating, or overuse of alcohol. -
Increase confidence.
-
Build healthier relationships with
self/others. -
Improve self-image, body health goals.
"Cristina is gifted and intuitive. Through guided meditation and self-reflection, she helped me break through subconscious programming and conditioning that supported limited thinking and unhealthy, defeating patterns. I carried mind baggage for years that affected my life adversely. Hypnosis was a life changer for me. It is refreshing to feel purpose, joy, and excitement for life, once again. I highly recommend these transcending hypnosis sessions with Cristina." — Charlene
What's Included?
Initial Hypnosis Session:
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Full Assessment
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Goal-Setting
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Introduction to understanding of the mental faculties of the mind
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Initial Hypnosis experience
*Individual Sessions and 4 & 6 Session Packages Available
*In-Person & Online Appointments Available
*Individual and Group Sessions Available