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6 weeks of HITT classes to strengthen, increase endurance & confidence

  • 47 Canadian dollars
  • Online ZOOM

Service Description

STRONG NATION Fitness Class is a High Intensity Tempo Training group exercise program that uses your own body weight to increase strength, flexibility and cardio endurance. In this six-week program (2 classes each week) you will be lead through an online and live group exercise workout. 6 Week Package includes: 2- 60 minute classes each week on Tuesdays and Thursdays at 6:00pm $47 for all STRONG classes for 6 weeks beginning March 15, 2022.

Upcoming Sessions

Contact Details

Chatham-Kent, ON, Canada